Pelvic Floor Therapy - The Road to Continence
Pelvic Organ Prolapse: What You Need to Know
Thinx vs. Knix vs. ONDR - The Ultimate Comparison Guide
How to Stop Bladder Leaks During Exercise
Many people complain about bladder leaks during exercise. Although there are several treatments available for athletic incontinence, a study revealed that only about 4.6% of women received treatment for this leaking. But the real question is How to Stop Bladder Leaks During Exercise.
7 Foods For Incontinence and Bladder Health
If you suffer from urinary incontinence, regardless the cause there are some foods you can add to your diet to boost your bladder health. You may not be able to prevent urine from leaking occasionally, but you can do things to add to your diet to help your incontinence from worsening. So, what are some foods for bladder health that won't further irritate your incontinence.