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Incontinence during pregnancy does not happen to all pregnant women, but it happens to a good many. Around 40% to 85% of pregnant women experience some urinary incontinence. If you don’t, consider yourself very lucky!

Finding the right incontinence products that fits your needs and your lifestyle can be challenging. Here's a breakdown of a few that you should consider!

Peeing While Running - Or doing other things Most adults will shy away from talking about their bladder leak problems, but it is VERY common. So if you're peeing while...

We always talk about strengthening our core, focusing all around our abs, hips, and back, but what about Pelvic Floor Therapy? Your pelvic floor includes very important muscles that play a role in our bowel, urinary, and even sexual health. Here are some exercises you can try at home to try to strengthen your pelvic floor and work to regain continence.

  Pelvic organ prolapse is a type of pelvic floor disorder that affects up to one-third of all women, either having the disorder itself or experiencing similar conditions.  But what...

A detailed comparison between the major leak proof underwear brands Thinx, Knix, and ONDRwear. Compare absorbency, materials, price, and more.