Incontinence After Childbirth: What You Should Know
Postpartum urinary incontinence refers to involuntary leaking of urine after childbirth. Many moms experience this, typically while they are coughing, laughing, sneezing, or performing different activities.
If you experience urinary incontinence, you're not alone. It's common after you gave birth. In fact, over 1/3 of new moms experience it! But what exactly should you know about this postpartum symptom?
Why am I Peeing When Coughing? The Top Reasons
When you cough, it might cause incontinence or bladder leakage. If you do experience peeing while coughing, you are not alone, it's more common than you'd think!
5 Effective Tips For Treating Overactive Bladder
How to Use Tampons: Safe Use Guide
How to Stop Bladder Leaks During Exercise
Many people complain about bladder leaks during exercise. Although there are several treatments available for athletic incontinence, a study revealed that only about 4.6% of women received treatment for this leaking. But the real question is How to Stop Bladder Leaks During Exercise.
7 Foods For Incontinence and Bladder Health
If you suffer from urinary incontinence, regardless the cause there are some foods you can add to your diet to boost your bladder health. You may not be able to prevent urine from leaking occasionally, but you can do things to add to your diet to help your incontinence from worsening. So, what are some foods for bladder health that won't further irritate your incontinence.